Anne

7 Reasons why it’s important to measure the Basal Body Temperature

basal temperature 7 reasons

Why measure the basal body temperature? I’ll give you 7 reasons why measuring the wake-up temperature during the period for the desired child is important! What is the basal body temperature anyway? Before I outline the 7 major advantages of measuring the basal body temperature, I’ll briefly summarize what the basal body temperature is. Although 10 years ago, I had no idea of the basal body temperature, but now, I’m very happy knowing it in detail. The basal body temperature is your body temperature, which in the best case can always be measured immediately after awaking in the morning in the mouth under the tongue, vulvina or in the butt. With an appropriate basal thermometer and a cycle chart, you [...]

How can I improve my Cervical Mucus?

Improve Cervical Mucus

How can I improve my cervical mucus to get pregnant easily? Here, you’ll find five (5) ways on how to optimize your mucus quality. Women who are trying to get pregnant would love to know and understand everything perfectly. They would like to do everything possible to get pregnant as soon as possible. Many are aware that cervical mucus plays a vital role in getting pregnant. Of course, it’s obvious that this should have the best possible quality. However, firstly, to be able to determine if the quality of your cervical mucus is enough to get you pregnant and what criteria to be taken into account, I will explain below. Is my cervical mucus OK or could be improved? The [...]

What does your Basal Temperature tells you | Pregnancy tips

Ovulation Basal Temperature

Among other things, your basal temperature can tell you when to have sexual intercourse in order to get pregnant quickly Getting pregnant with the help of basal temperature In fact, your basal temperature communicates with you and tells you when you’re fertile, when your ovulation occurs and when you should have sexual intercourse to be very likely to get pregnant. To be fair, I must say that the Basal temperature is only half the battle to determine your fertile days-the second part of the fertility puzzle consists of your cervical mucus or your cervix. To know when you’re highly fertile, you must first understand the language of your basal temperature (and also that of your cervical mucus or cervix). Once [...]

Spinnable Cervical Mucus for Ovulation

cervical mucus spinnable 300

What does it mean when you observe the Spinnable Cervical Mucus? Was your Ovulation already or yet to come? Find it here in the Article. How does the Spinnable Cervical Mucus looks like? If you notice your cervical mucus, you can then take a closer look and do the Stretchability Test. To do this, simply take your cervical mucus between your thumb and forefinger. Then, if you slowly spread your fingers, the cervical mucus may contract like a string or thread, or the thread, breaks quickly. So you can easily see if your cervical mucus is elastic or not. Some days and in some women, the cervical mucus looks as spinning as in the photo. This means you can stretch [...]

Get Pregnant with Fertility Calendar

Fertility Calender

Are you looking for a Get Pregnant with a Fertility Calendar that will help you to determine your fertile days? Here’s how to do it… As a fertility expert, I often meet women who wants a supercomputer, an ovulation calculator or a fertility calendar to accurately calculate their fertile days. But are they fertility calculator or calendar? Can such a complex subject as the shared fertility in men and women with simple primary school maths really be understood? In this article I will show you how to limit your fertile days as well as ovulation to fewer days, using a scientifically proven method. With this study, 81% of the women gets pregnant within 6 months. If you want to know [...]

The Best Fertility Monitor

Fertility Monitor

Which Fertility Monitor is the best? The ultimate comparison of several monitors like Clearblue to determine the fertile days to get pregnant. Often, women who don’t feel like learning the Fertility Awareness but prefers to use a Fertility Monitor writes me so as to determine their fertile days. So, which Fertility Monitor is best? What are the pros and cons of a Fertility Monitor compared to the normal Fertility Awareness App and much more in this article. What you need to know about Fertility Monitor! To date, the Stiftung Warentest has published only one comparative study dating from 2000. However, this study clearly shows three things. Firstly, there are significant differences in the quality of Fertility Monitor -especially to determine [...]

Get Pregnant with Symptothermal Method

Symptothermal Method

Use the Symptothermal method and get pregnant faster by determining your fertile days in the cycle. Which natural method is best suited for determining the fertile days in the early childhood cycle? This is one of the most common questions that I’ve been asked several times as a fertility consultant. Since 2010, I have been dealing with this issue and can clearly state that it’s the Symptothermal method. The reason why Symptothermal method, in my view, is the best natural method of getting pregnant and how I got pregnant twice with this method, I will explain to you in this article. What is the Symptothermal method? Symptothermal method is a natural family planning (NFP) method for determining fertile and sterile [...]

Get Pregnant Quickly – Tips and Tricks

Get Pregnant Tips 300

Want to get pregnant quickly? Here are my top tips and tricks on how to get pregnant quickly, which you can put into practice right away. How can I get pregnant quickly? This is what we are asked again and again by women, who we personally accompany on their desire to have children. In this article, we introduce tips and tricks In this article, we introduce tips and tricks to get pregnant quickly which in our view are the most important ones – with which you can significantly increase the probability of conception. Here we have tried to be really scientifically sound and to deposit every tip with a study so that you can see that it really does bring [...]

Determine Fertile days with the Symptothermal Method

Determine Fertile Days

Determine Fertile days with the Symptothermal Method – How does it work? Use the signs of ovulation mucus & temperature to get pregnant faster. As a fertility coach, I keep being asked how to determine your fertile days to get pregnant faster. The Symptothermal Method is the best scientifically tested method to determine the fertile days and to limit ovulation exactly to a few days. In clinical trials, it has been shown that couples who determine their fertile days with the Symptothermal Method get pregnant faster. I myself have get pregnant twice with the Symptothermal Method despite Hashimoto and luteal Insufficiency and would like to share my experiences with you in this article. What is the Symptothermal Method (NFP)? NFP [...]

Triphasic Chart as a Sign of Pregnancy?

triphasic chart

Is the triphasic chart of the basal body temperature in the course of the cycle a sign of pregnancy? All about triphasic temperature curves can be found in this article! What is a Triphasic Temperature Chart? A triphasic temperature chart means that the basal temperature rises slightly about a week after the rise in temperature triggered by ovulation. The expression comes from the fact that in a normal cycle curve with ovulation, a biphasic course of temperature can always be observed. This means that the curve can in principle be divided into two parts – the low-level temperature and high-level temperature position. In some cycles, however, three phases can be detected and this is called the triphasic temperature curve or [...]